Cold fever: Why and what to do?
Sudden colds or colds are very common for anyone. Cold or cold fever can easily be cured, as people can suffer for very little reason.
There are some common symptoms of colds or colds that are similar in children and adults.
- Nose shut, cold
- sore throat
- Headache
- Muscle aches
- Cough
- Sneeze
- Fever
- Feeling the pressure in the ears and mouth
- Decreasing the sense of taste and smell
Why is it cold?
Cold fever is one of the most common diseases in the world.
"It is normal for an adult person to have colds 3 to 6 times a year and for a baby to be 8 to 12 times a year," said Afroza Akhtar, senior manager and physician at the pharmaceutical company Acme.
That is, you are likely to have more than 20 colds in your lifetime.
The cause of this cold or cold is a virus infection.
It was once thought that colds were caused only by the virus of a particular tribe. However, in the sixties, scientists confirmed that seven of the tribe's viruses were infected.
During the cold season or winter, these viruses get the chance to become infected quickly because they have a chance of spreading the cold during winter and humans are more likely to get cold during the winter.
Infectious organisms enter the mucus lining inside the nasal passages while the fever is infected. This causes additional colds to accumulate inside the nostril, a medical class known as 'rhinorrhea'.
The cold should not be spread
A few days before the onset of cold or cold symptoms, a person with colds may spread the disease to others. A few steps can be followed to prevent the cold from spreading.
- Wash hands with warm water and soap
- Do not share towels or household items (such as cups, plates) with a cold infected person.
- Do not touch your eyes or nose after coming in contact with a cold person.
It is possible to get rid of cold or cold quickly
There is very little reason anyone can get cold or cold. Normally within a few days, the colds of human beings get better. But doctors say it is possible to cure colds faster than usual in some ways.- Sleep or rest
Sleep enhances people's immunity. Therefore, it is possible to recover quickly from cold or cold fever while resting or sleeping more.- Living in a warm environment
During cold fever, exposure to warm environment or warm clothing may result in increased immunity.- Consume plenty of liquid drinks
Coldwater can be cured quickly by preventing anorexia by drinking lots of water or fruit juice.- Take care of the throat
A common symptom of colds is throat pain. Gurgling with saltwater or drinking a light hot drink with lemon and honey can relieve a sore throat quickly.The difference between flu or influenza and colds
It is often impossible to distinguish between these two diseases because of the flu and the symptoms of colds infected with the influenza virus.That's why the US Department of Health's website, the Center for Disease Control, has the flu tested once a year.In addition, different studies have been told to follow different rules to ensure that colds do not occur.How to Avoid Cold Fever
Sweet potatoes, the root of the beets, and some specialty pumpkins contain lots of beta-carotene that our body converts to vitamin A. Vitamin A tightens the mucosal lining of our nose and lungs, which prevents nasal and lung infections.Besides, red fruits, including oranges, mangoes, watermelons do the same thing.Besides, if there are enough onion and garlic in the diet, the chances of transmission of viruses and bacteria are greatly reduced. Onions and garlic contain a type of oil that protects the body from infections by viruses and bacteria.Besides, the role of vitamin C in preventing cold or cold has long been proven. People living in cold environments have been shown to be able to avoid colds or colds by taking high levels of vitamin C.Taking adequate amounts of vitamin D through sunlight or some other source also helps prevent the body from cold.Vitamin C was the most common treatment for respiratory infections in the sixties. It became even more popular in the seventies when Nobel Laureate Linus Poling researched and proved that vitamin C is often effective in relieving colds.Recent studies by the Cochrane Group have shown that the role of vitamin C in the release of cold is not very high. It is not harmful to the body, and the excess vitamin C needed to pass through the body to the urine.However, zinc can be harmful if it goes down. Therefore, it is best to follow the doctor's advice.When to consult a doctor?
Doctor Afroza Akhtar said that if the cure is usually cured within a few days, it should be consulted with the doctor if there is a cervical fever."The doctor should be consulted if there are more than seven days of fever or if there is a high fever with more than three days of fever."Miz Akhtar advised children not to wait seven days for a doctor's advice. He believes that if children have more than three days of colds, they should seek shelter.Miz commented that doctors should consult the doctor if there is difficulty in breathing or chest pain during the cold. Akhtar.Also, if sudden cold conditions worsen, diabetes, heart disease, kidney or lung disease should be consulted immediately.
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